zum-zum-Zumba

I first heard of Zumba a few months back and I got interested in this new form of exercise class. It is actually more of a dance fitness programme so it is very fun, especially for those clubbing fanatics (like us). Haha! 

It's like a major clubbing event. :D

So when the Groupon deal on Zumba classes came up, we grab at the chance to try out the classes at Physical ABuse. It was so fun! We love it... 

The instructor told us that Zumba is very freestyle, there is no hard or fuss rule about it. Even if you can't follow or remember the steps, just MOVE. Just like clubbing. 

Zumba is 70% Latin and 30% International so it's a mix of hip-hop, samba, salsa, latin, mambo, even bollywood and belly dance. A dance fusion. 

It has been my second lesson at Physical ABuse and oh man, I didn't know that dancing could so tiring. Never felt so tired before but I guess the fun actually made up for it. 

We did try out other classes that is within the deal like Latin Dance and Shape Up but it didn't make the cut. We didn't like them as much, I guess the fun element was missing but it did work our muscles ALOT. 

Netty and I went for Latin Dance and Shape Up last Thursday. God, our body is aching like hell, even those muscles that we didn't know it exist. Nah, no. Don't like. 

I think Physical ABuse is a boutique gym that is relatively new in Singapore. For the last few times we were there, it seems like they do have a number of University students. Thus, the crowd there is generally younger, but they do have working class OLs too.

The decor is also unlike the usual gym centres, it uses lots of black so it exudes masculinity to the whole place. I find that their class schedules are limited and not as many as the bigger gym franchises. Still, it has its own character. 

Check out their website here: http://www.physicalabuse.com.sg/

We still prefer Zumba and yesterday a new song was added to the mix. And it's the latest K-Pop craze that everyone is talking about. It was fun... and funny... 

PSY Gangnam Style

Gangnam Style MV with Hyuna

OPPA GANGNAM STYLE!